All tagged mental health

Click Here for 2 Minutes Hate

We spew our instantaneous emotions to the world on Twitter,

Whilst remaining physically inactive and bitter.

Are we over emotional and spineless or just so numb to reality

To 24 hour news,

That it takes more and more and more to provoke a reaction.

Are we special snowflakes or part fused to the screen.

Break Your Patterns...

I just sometimes think we need to shock our systems, jolt our brains out of their comfy human paths which we all amble along everyday. Sometimes this can be by hearing something different, reading something different, trying to comprehend a person totally different to you. Go watch a Sci Fi film even if you hate it etc etc. I believe pushing out of those - to use a cliche - "comfort zones" can improve our creative and empathetic brains and help us to be better people.

What the Paralympics Can Teach Us All About Limitations

I dislike the rhetoric of pity that some people use when talking of Paralympians, like I dislike it when people speak of those with special needs. Sometimes this can be even more damaging than cruelty and discrimination and foul language. Ignorant people who talk of cripples and spastics can be dismissed, but pity can put often kindly meant limitations in the path of those who are even slightly different. 

Moments of Joy: Love Always Wins & All The Books

Joy is hard to find in a week which began with a convicted rapist getting a three-month sentence and ended with tragedy... and that's without everything terrible in-between. It is in moments like this that I turn to books. We should all turn to books, to educate ourselves on experiences we haven't had, to comfort us, to increase our belief in love and the beauty of life.

Nurturing Curiosity

This is why the Curious in the title of my blog. It is my feeling that our curiosities can save us, earth us, elevate us and are such a very integral part of what makes us human. Children are naturally curious and delighted with everything they discover and we should not discourage this, but mimic them. Whoever said "Curiosity Killed the Cat" is a fool. In good times and bad it is one of the greatest joys to follow your intrigues, whatever they may be.

Have you ever had one of those days that pricks you, pinches you, pokes you around; life's not slapping you in the face, it's just cruelly teasing you like a small child would another, pushing your boundaries until you feel like crumbling up into the foetus position and weeping with the fatigue of it. I just had one of those days/24 hours and I hated it. I hated it mostly because my usual mantra is to rise above the angst and the first world problems and the stupid day-to-day shit. I like to play the part of positive and enthused even when I don't feel that even a little bit.

People who are mentally ill or mentally disabled (very different things too obviously, I'm aware), who have the conditions that the words are referring to are not being stupid or overreacting or behaving in an unnecessary way like the slang insinuates. It is not a choice, nor does it make them any less than anyone else. I know that the world still struggles to understand mental health, learning difficulties and those that are not "normal" but I believe we really we need to lead by example and change this way of speaking as we have done for racist, sexist or homophobic vocabulary. It is important.